| Distance (Miles) | 6.01 |
| Duration | 59:30 |
| Pace(min/mile) | 9:54 |
| Elevation (ft) | 300 |
| Weather (°F) | 90 |
| How I felt | Tight/Sore |
Description: A run north on the beltline, starting at 1pm. I need to hydrate more before my run. Very hungry when finishing. Craving something more than quinoa, vegetables, and fruit.
Fuel: Plain water
Issues: Legs started off tight but loosened up quickly. After 3-4 miles, I could feel my long run yesterday and teh lack of fuel in my body.
Food: N/A
Night before: Quinoa w/ vegetables, 1 apple, 1 pear, chips + salsa